My world was turned upside down when I found out that I had high blood pressure and was at risk for all the major health problems that come with being overweight - like heart attack, stroke, cancer, and diabetes.
Even though I had been working out every week and doing everything I thought was the right thing to do to be healthy, I couldn't keep the weight from piling on...
I thought to myself....
If I don't do something about this weight, I won't be around to see my children graduate high school. Or dance at their wedding. Or hold my newborn grandchild. Or kiss my wife goodnight.
It was obvious something needed to change, but...
Like so many others, I didn't know where to turn for help.
I was confused, tired, and felt hopeless... I thought I was doing the 'right things', but nothing helped.
The thing is... there is so much false and conflicting information about how to lose weight. Now adays anyone can call themselves a 'health coach' and build a social media following based off of semi-truths.
None of it worked for me or the 1000's of others that we have worked with 1 on 1.
I would lose some weight (after practically starving myself), feel better, and then gain it all back (or more), within the next few months.
It felt like I was trapped on a weight loss roller coaster.
Have you ever felt like that? I'm sorry (it doesn't feel good).
But the truth is that it doesn't have to be this way... you don't have to give up all your favorite foods and sentence yourself to hours of hard labor at the gym...
That's why we wanted to offer a better way for people to lose weight without going crazy.
After months of research, trial and error, and consulting with the top weight loss experts of our generation, I have finally created a custom, science-backed, easy to follow, and realistic way to lose weight... for life!
If you're sick of: